The Original Perch

How to sit on the Perch

  1. Kneel on the floor.
  2. Hold the Perch behind you with the straight side of the legs facing forwards.
  3. Place the Perch under your upper thighs, just below your sitting bones.
  4. Sit as if you’re going to sit back on your heels.
  5. Relax as The Perch aligns to your centre of gravity.
  6. Notice your immediate improved posture.
  7. Enjoy comfortably perching.

As The Perch finds your centre of gravity, you may find the seat slides back a bit – at first this may feel strange but rest assured, it’s just the perch adjusting itself.

If need be, move The Perch forwards or backwards under your sitting bones, or try shuffling your knees until you find the most comfortable position to suit your body.

Once you’ve aligned yourself on The Perch, you will find your natural body weight aligning your core and pelvis right through to the floor.  This stability takes the pressure off your knees and supports your body to sit comfortably.

How to sit on the Perch

You will notice that:

  • You feel less pressure on your knees
  • Your back is naturally and comfortably upright
  • Your shoulders are relaxed
  • Your core muscles are actively engagedYou feel comfortably balanced
  • The Perch feels effortless
The Original Perch
  • Kneel on the floor.
  • Hold the Perch behind you with the straight side of the legs facing forwards.
  • Place the Perch under your upper thighs, just below your sitting bones.
  • Sit as if you’re going to sit back on your heels.
  • Relax as The Perch aligns to your centre of gravity.
  • Notice your immediate improved posture.
  • Enjoy comfortably perching.

As The Perch finds your centre of gravity, you may find the seat slides back a bit – at first this may feel strange but rest assured, it’s just the perch adjusting itself.

If need be, move The Perch forwards or backwards under your sitting bones, or try shuffling your knees until you find the most comfortable position to suit your body.

Once you’ve aligned yourself on The Perch, you will find your natural body weight aligning your core and pelvis right through to the floor.  This stability takes the pressure off your knees and supports your body to sit comfortably.

You will notice that:

  • You feel less pressure on your knees
  • Your back is naturally and comfortably upright
  • Your shoulders are relaxed
  • Your core muscles are actively engaged
  • You feel comfortably balanced
  • The Perch feels effortless
How to sit on the Perch

Care & Maintainance

Watch our ‘How To’ video, which explains how to adjust the legs of your perch seat for travelling. Assembling and disassembling the legs is easy and convenient.

Care and Maintaince of The Original Perch

Features

The Original Perch features attractive birch plywood and removable folding legs. Weighing just 1.3 kg it is light and easily portable in library bags, tote bags, back packs, school bags and even some handbags, it’s the perfect ‘on-the-go’ posture seat.

Take yours on a picnic, to the library, your kid’s soccer game or your regular meditation or yoga class.

The Original Perch
The Orginal Perch
PURCHASE YOUR ORIGINAL PERCH